If you don’t use it, you lose it

Life has been full of swimming, swimming and more swimming in recent weeks but I’ve also been working hard with some great massage clients. Some of my clients have done some extraordinary things this summer like cycling the South Downs Way in both directions (200 miles off road!) within 24 hours, ultra marathons, cycling from Lands End to John O’Groats,

Dover test run… or test *swim*


Channel swim training continues but the excitement three weeks ago of the water temp rising has dropped.  As has the temperature of the water again.  Very frustrating.  The Seabrook Seals have been posting photos on their Facebook page of happy smiling swimmers a year ago yesterday when the sun was out and everyone swam for over an hour.

At last – we’ve beaten winter

At long last it looks like Spring is on its way.  The sea temperature seems to be moving in the right direction, the air temperature has become milder and the icy Siberian east wind has gone back to Siberia where it belongs.

My Seabrook Seal swimming buddies and I have been desperate for one or more of these things to happen for about six weeks now because the perfect storm of seasonal low sea temperatures,

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