Because I blog about diet and health I occasionally get approached to endorse a product – a supplement, diet regime or miracle cure of some sort. I always say no because for many modern health problems the best way to maintain or return to health is to give our body...
How can we help the NHS and key workers stay healthy during the coronavirus pandemic? I had the pleasure of discussing this yesterday with Steve Bennett and Dr Dan Maggs on The Food Bank Show on Youtube. You can watch the programme here:...
One of the difficult things about the coronavirus outbreak is the feeling of inevitability of its spread and that there’s nothing we can do about it. We’re not used to such lack of control and it’s alarming. The good news is that there’s plenty you can do in...