type 2 diabetes | Lou Walker Health Coaching

No pasta or rice in supermarkets: could this be a blessing in disguise?

Mar 17, 2020 | Blog, Uncategorised

Worried about not being able to stock up with rice or pasta? Well, don’t! Pasta and rice can provide the basis of a cheap and easy meal, but there are alternatives. They’re just as cheap and easy, have the added bonus of being super-nutritious, and the...

Rethinking office cake: how employers can help us reverse type 2 diabetes and save the NHS up to £25,000 a minute

Sep 2, 2019 | Blog, News

First published 28th June 2018 What has workplace health and wellbeing got to do with reversing type 2 diabetes? A huge amount and it’s a very exciting opportunity. The problem is, employers are finding it hard to start a much-needed conversation with employees that...

No pasta or rice in supermarkets: could this be a blessing in disguise?

Rethinking office cake: how employers can help us reverse type 2 diabetes and save the NHS up to £25,000 a minute

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