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Health. Healing. Hope. Happiness
No pasta or rice in supermarkets: could this be a blessing in disguise?
Worried about not being able to stock up with rice or pasta? Well, don’t! Pasta and rice can provide the basis of a cheap and easy meal, but there are alternatives. They're just as cheap and easy, have the added bonus of being super-nutritious, and the supermarkets...
Ten ways to support your immune system
One of the difficult things about the coronavirus outbreak is the feeling of inevitability of its spread and that there’s nothing we can do about it. We’re not used to such lack of control and it's alarming. The good news is that there’s plenty you can do in addition...
Kindness at work: not always a piece of cake
This blog was commissioned by The Scottish Cancer Prevention Network and first appeared on their website on 16th February 2020. Read the full blog here: https://scpnblog.wordpress.com/2020/02/16/kindness-at-work-not-always-a-piece-of-cake/#more-4603
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