Dec 13, 2022 | Blog, Uncategorised
Christmas is not the easiest time to stick to health-related goals, especially if they involve food or practicing new habits. If you’re already dreading it all, and even telling yourself you’ll do what you want and eat what you want and sort it out in the...
Aug 23, 2021 | Blog, News
This blog was commissioned by the Scottish Cancer Prevention Network and first appeared on their website in August 2021. Read the whole thing here.
May 10, 2021 | Blog, News
Had a really good (long!) chat with Dan Greef of the UK Low Carb podcast and you can hear it here or download it from your favourite podcast place. I love Dan’s interviews – he’s a historian and politics guru so brings a great perspective to the...
May 10, 2021 | Blog, News
Was very happy to be asked to present our BMJ Nutrition paper at this year’s PHC conference. A virtual conference for the second time, all the videos were prerecorded and are available on YouTube for ever! You can see Lou’s talk here. and the rest of the...
